Here’s something you can do for your relationship today. It’s called The Daily Double. You earn two points today by doing two positive things on the positive list below, while avoiding doing any of the negative behaviors from the list at the end. Let’s up the ante and go for the Thirty Day Challenge. Do […]
All People Are Difficult, But You Shouldn’t Be Too Difficult by Stan Tatkin, PsyD. MFT
The following article is written by Stan Tatkin, PsyD, MFT. He is the founder of PACT, Psychobiological Approach to Couple Therapy. I found this article in their Couples Newsletter and I’m including it here because it provides research-based, practical guidelines for couples who want to improve their relationship. As a couple therapist, I know how […]
How Do You Feel About That? Part Two
Why a savvy understanding of feelings is so important for your relationship.