No two people are the same and as such I tailor my therapy to meet the specific needs of my clients. I offer clients a safe place to process difficult or challenging experiences. I provide professional guidance and use evidence based practices to address symptoms of anxiety or depression. I also enjoy working with clients that seek to actively work on learning new skills to improve their relationships. Therapy is very much like going to a personal trainer to increase physical strength, flexibility and stamina. Results in therapy depend largely on client participation, motivation and willingness to practice new behaviors over time.
My practice specializes in treating individuals and couples and I offer comprehensive services dealing with:
- Relationship Issues
- Life Transitions
- Coping Skills
- Family Conflict
- Marital and Premarital Counseling
- Self Esteem
- Trauma Resolution
- Women’s Issues
Skype sessions available for established clients as appropriate.