When we say someone is triggered, what exactly do we mean? Generally, being triggered refers to an awareness that something happening in our present environment is causing a very strong negative reaction. Usually, it is because something about the present environment is reminding of us of a past event or situation that was very stressful […]
Managing Triggers
by Susan Greene
Filed Under: Coping Skills, Emotional Intelligence, Neurobiology, Relationship Skills, Trauma or PTSD